Ever Cleanse ShopHealth & Beauty Secrets

Top 5 Beauty Habits

1. Wearing SPF every day all year round.
Sun is the main cause of premature aging. Get more out of this great habit by applying SPF not only to your face but dcollet and hands as well!
2. Drinking lots of water daily.
Liquid keeps your whole body and skin well hydrated and balanced!
3. Sleeping no less than 8 hours per day.
Good night sleep gives your skin a chance to regenerate. Maximize the benefits by training yourself to sleep on your back and on a low pillow. This will not only keep your neck and dcollet area looking smooth for longer but will also delay development of a deep nasolabial fold on the side of your face you like to sleep on
4. Preferring red wine to white wine and green tea to coffee.
Both red wine and green tea are packed with precious anti-oxidants. Red wine, in particular, contains polyphenols and resveratrol, which is known to have anti-cancer, anti-aging and anti-inflammatory properties.
5. Eating lots of vegetables and fruits.
These will provide anti-oxidants and vitamins necessary to protect and preserve your beauty!

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There’s an amazing eyeglasses store around the corner from my apartment in NYC’s Union Square called Moscot… I love going into the store some weekends just to try on their amazing selection of vintage, plastic-framed glasses (I heard the costume designer of Mad Men picks up the characters’ glasses here!). I recently scored some tips from THE Dr. Harvey Moscot of Moscot Eyewear. Read on for his advice!

Photo by Combined Media, flickr.com
Pentapeptides are believed to be able to penetrate into deeper skin layers and not only make your skin firmer but also to reduce appearance of wrinkles.

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I know it’s technically still wintertime (boo~), but in anticipation of warmer temperatures and longer days, I’m going to highlight my fave beauty looks from the Spring/Summer runway shows over the next several weeks and give you the inside scoop on how to achieve them. My first pick: the fresh-faced, Boho-chic look from Nanette Lepore. It’s young, sweet, and totally easy to do! Hair and makeup after the jump!